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Living Well with Diabetes: Understanding the Types, Spotting the Signs, and Finding Support

Raaj Purohit


Diabetes is a condition that affects millions of people in the UK, and it's something that everyone should be aware of. Whether you're concerned about yourself, a loved one, or simply want to learn more, let's break down what diabetes is, the different types, and how to spot the signs.

Essentially, diabetes is a condition that affects your body's ability to regulate blood sugar (glucose). When you eat, your body breaks down carbohydrates into glucose, which is then used for energy.  Insulin, a hormone produced by the pancreas, acts like a key, allowing glucose to enter your cells.  In people with diabetes, either the pancreas doesn't produce enough insulin, or the body's cells don't respond properly to it.  This leads to high blood sugar levels, which can cause serious health problems over time.   


Now, let's talk about the different types of diabetes:

  • Type 1 Diabetes: This is an autoimmune condition where the body's immune system attacks and destroys the insulin-producing cells in the pancreas.  It's typically diagnosed in childhood or adolescence, but it can develop at any age.  People with type 1 diabetes need to take insulin injections or use an insulin pump to manage their blood sugar.   


  • Type 2 Diabetes: This is the most common type of diabetes.  It's often associated with lifestyle factors like being overweight or inactive, but genetics can also play a role.  In type 2 diabetes, the pancreas may still produce some insulin, but the body's cells become resistant to it.  This type of diabetes is often managed with lifestyle changes, medication, or insulin therapy.   

  • Gestational Diabetes: This type of diabetes develops during pregnancy.  It usually goes away after the baby is born, but it increases the risk of developing type 2 diabetes later in life.   



Spotting the Signs:

It's important to recognise the signs of diabetes, as early diagnosis and treatment can help prevent complications.  Here are some common symptoms:   


  • Increased thirst: Feeling unusually thirsty, even after drinking.

  • Frequent urination: Needing to urinate more often than usual, especially at night.   

  • Increased hunger: Feeling hungry even after eating.

  • Unexplained weight loss: Losing weight without trying.   

  • Blurred vision: Experiencing blurry vision.   

  • Slow-healing sores: Cuts or bruises that take longer to heal.   

  • Frequent infections: Getting infections more often than usual.   

  • Tingling or numbness: Experiencing tingling or numbness in the hands or feet.   

  • Fatigue: Feeling unusually tired or weak.


If you're experiencing any of these symptoms, it's essential to see your GP for a blood test.

Living with diabetes requires careful management of blood sugar levels, which may involve:

  • Healthy eating: Following a balanced diet with controlled carbohydrate intake.   

  • Regular exercise: Engaging in regular physical activity.   

  • Medication: Taking prescribed medication, including insulin if needed.   

  • Regular monitoring: Checking blood sugar levels regularly.

  • Foot care: Paying close attention to foot health to prevent complications.   


Managing diabetes can feel like a full-time job, but with the right support, it's possible to live a healthy and fulfilling life.

At Care Finder Assist, we understand the challenges of living with diabetes. We can help you:

  • Connect with specialist care providers: We can help you find care agencies and professionals with experience in diabetes care.

  • Explore different care options: From domiciliary care to care homes with specialist diabetes management, we can help you find the right level of support.

  • Navigate the process of accessing support and resources: We can help you understand your rights and access the services you need.

  • Offer personalised guidance and support: We're here to answer your questions and provide support every step of the way.


If you or a loved one is living with diabetes, please don't hesitate to contact us at Care Finder Assist. We're here to help you navigate this journey and connect you with the resources and support you need to live well.


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